Contrary to popular belief I am still among the living and have not fallen off the face of the planet!
I have been on and off the diet and have been very busy -It's summer and I have stuff to do!
I am finding it impossible to be motivated to stick to the Ideal Protein diet plan! I am hovering at about 157-160 so still not at my goal of 150.
This seems to be how I do dieting: I start, I am excited, I do well, I lose weight, I don't get to goal, I start to get lazy, I put weight back on and the next thing I know I am fat again!
This is only the 2nd time I have lost 40 pounds but that's what I did the last time when I lost it via Weight Watchers and I worry I am heading in the same direction.
I have been enjoying beer, wine, summer fruit and even some cheese, bread and some pasta here and there. I think it's just too hard to be on a low carb diet at this time of year!
I will get back in the swing at some point soon(maybe Sept. or Oct.!)and I will get there.
Hey-if you are a follower and are still doing the diet, drop me a line to let me know how you are doing.
I am still a big believer in this plan, just not in the mood to be good right now!
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