Hi all!
I posted a new picture today. I will try and post one every couple of weeks. I think the picture is sort of shrinking me a bit which is making me look a little dumpier than I do in person. My sweetheart is not great at taking pictures-he's so tall, it's hard to get the right angle. I made him sit in a chair finally b/c they were coming out with me looking all squashed and spread out! God forbid!
I think I am down over 19 pounds now. I cannot wait to hit the 20 pound mark! The capris I am wearing have not fit for 2 years,nor has the fitted tee-shirt.
I will admit I was not great at the dinner party on Saturday. I had 2 glasses of wine and a little dessert...I know..I know....I'm a big fat cheater!
I just can't be perfect all the time. I like to eat and drink and can't change my personality entirely. At least I am only doing it once in a while and not every day anymore.
I don't feel like I need to change 48 years of behaviors all at once. I used to have little cheats almost every day and had a glass or two of wine every night. Doing it once a week or once every couple of weeks is a good change in my mind. Before last weekend I went almost a month without wine. I don't plan to have any every weekend either, but if I really feel like a glass, I may have it. We aren't keeping any in the house so there is no temptation at home...other than all the goodies my fiance brings in which I manage to say no to.
...and yes, I know to stay in ketosis I can't cheat...I will pay for any cheats and am ok with that.
I'm off the the dentist for my 6month cleaning so bye for now!
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You look great! I think that I will also try this Ideal Protein Ajax diet program, because it seems that it has great results and it's all I want.
ReplyDeleteAll my life I've faced with these annoying extra pounds and now I really want to do something to lose them... to achieve my goal of having a slim, fit body.